The Vital Force Method
The Vital Force Method is a therapeutic system designed to activate and direct the body’s energetic flow through movement and breath. Each session uses repetitive kriya-based sequences, breathwork, and targeted postures to identify and release areas of stagnation—restoring clarity, balance, and vitality from within. This approach works with the body’s internal intelligence rather than against it, creating strength, stability, and energetic alignment without force or exhaustion. Sessions are available privately in Santa Fe and online.
Harmonic Sound Immersion
At Premaverse, I believe sound should feel like a gentle invitation to return to yourself. Through an intuitive blend of live crystal singing bowls and carefully selected Solfeggio frequencies, I create flowing soundscapes that embrace the senses without overwhelming them. Each session unfolds organically, allowing harmonies to weave together in a soothing rhythm that encourages stillness, relaxation, and inner connection. Inspired by my Vital Force Method, this experience offers a peaceful space to soften, restore, and reconnect with your natural sense of harmony. Sessions are offered privately and in small group settings in Santa Fe.
Practice From Anywhere
Experience the Vital Force Method through live, guided online sessions. Each practice integrates movement, breathwork, and energetic awareness to support strength, balance, and nervous system regulation—wherever you are. For ongoing practice, access a private online space with guided sessions, integration, and continued support.
Work With Prema
Private sessions are offered by inquiry and tailored to the individual—integrating the Vital Force Method and sound-based therapy.